The Body, Mind and Spirit

Peacefulness is an inner sense of calm
- it comes from becoming still -
in order to reflect and meditate on our inner wisdom
and receive answers.

A peaceful heart is one that is free from worry
and trouble.

It's becoming quiet
so we can look at things quietly
so we can  more clearly understand them
and thus come up with creative solutions.
.
                                              - Barbara Jean Olson